Michaël Sels

Speaker
Dutch
English
Photo of Michaël Sels

Who is Michaël Sels?

Michaël Sels is a dietician, author of the culinary bestseller Lekker Lang Leven (‘enjoy long life’), a chef and a regular columnist for Het Nieuwsblad. He is chief dietician at Antwerp University Hospital. Besides providing complex nutritional care, an important aspect of his job involves sharing his knowledge and experience. He is passionate and enthusiastic and can inspire others with firsthand stories about the most surprising experiences. 

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    Becoming a healthier version of yourself

    Food is a new religion with no lack of prophets, pariahs and holy scriptures. But what should we believe? How can you still prepare a tasty meal while respecting all this advice? And how can you convince your employees, colleagues, members or customers that a long life goes hand-in-hand with tasty food? 

    Michaël uses this lecture to help people to become a healthier version of themselves. He shows that a new approach to nutrition and exercise is not only the best way to avoid illnesses, but is also the best way to improve your chances of recovering from illness.

    Michaël Sels: “During a consultation, I often hear people say: ‘What can we actually believe? Are potatoes good for me or not?’ Or I see people who blindly believe marketing slogans and swear by vitamin pills, miracle teas and dietary supplements. There is a link between what we eat every day and the illnesses we encounter in our lives; this is an undeniable fact. People have believed in the benefits of healthy food for centuries and the right food, in the right proportions, can easily add an extra fifteen healthy years to your life”.
     

    Let’s cook together! Interactive cooking workshop

    Food brings people together. Cooking, tasting, discovering and enjoying food together is a fantastic way for friends, family and colleagues to interact with each other. Michaël Sels is a motivated and inspirational speaker who has experience in cooking for large groups. This (online) workshop allows you to share a good time with your colleagues, in a format that differs from your usual evening out.

    'Let's cook together!' involves everyone working with the chef via an online link. You also receive a box containing everything you need in advance. And when the time arrives, everyone comes online and works in their own kitchens. As a manager, you can make things even more special by presenting the whole event together with the chef (corona-proof, of course). During the session, there is enough time to chat and put questions to the chef. After around an hour and a half, there will be a tasty meal on everyone’s table.

    This online cooking workshop can be customised to suit your specific team or organisation from only €40 per participant. 
     

A very successful workshop. You could really feel that there was interaction. Our colleagues participated with real enthusiasm. This was demonstrated by the many photos of their fantastic culinary creations!

Griet De Bevere

HR manager Pelckmans uitgevers

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