Anne Everard

Speaker
Dutch
French
English
Photo of Anne Everard

Who is Anne Everard?

Anne Everard specialises in well-being at work and general well-being. With the BOOST method, she offers concrete and practical tools to empower every employee to take care of themselves and make teams function better.

Anne Everard is a lawyer by training and has a successful career of 20 years as a lawyer, in the private and public sectors and as an entrepreneur. After suffering burnout in 2013, she specialised in well-being at work and general well-being. She is an author, speaker and trainer. She published '50 spoonfuls of energy a day.' (Lannoo, 2018) and BOOST yourself (2022). Anne Everard gives her keynotes in four languages (NL, FR, EN and DE).

References: Google (4 landen), PWC, SAP, Orange, Luminus, Toyota (6 landen), Procter&Gamble (5 landen), BNP Paribas, Sabca, Eurocontrol (3 landen), EasyFairs (10 landen), Ethias, Ethias Services, Brutélé, SPF Santé Publique/FOD Volksgezondheid, SPF/FOD BOSA, Securex, Randstad, Eurochild , ENTSO-Energy, N-Side, Mutualités Libérales, Fédération des Maisons Médicales, Fédération des CPAS, Autogrill, Sopra Banking, Radios NRJ, Nostalgie, Chérie FM, Advocatenkantoren DLA Piper en DMS, Europese Raad en Europese Commissie, Brussel Fiscaliteit, Brussel Perspectief, TechnofuturTIC, Forum JUMP, Communautés Wowo, Netwerk van vrouwen in HR - NeHRa.

    BOOST your well-being at work!

    1.    The theory of 50 spoonfuls of energy: How much energy do I have when I wake up in the morning? How many spoonfuls do I spend per day?
    2.    Tips and tricks that make the difference in having more physical and mental energy and not using up my reserves
    3.    Individual action plan: I choose 3 changes and get moving
    4.    I receive the BOOST guide and a striking spoon to remind me to take good care of myself

    The lecture lasts 1-2 hours and is followed by questions and answers.

    Burn-out: understanding it to prevent it better

    In this conference, participants will understand:

    o The difference between fatigue, burnout and depression
    o Who is at risk of burnout?
    o Are there more burnouts than before?
    o What are the 4 major changes of the last 15 years that explain these burnouts?
    o How to recognize the 3 warning signs of burnout?
    o How do you go backwards when you start exhausting yourself?
    o The theory of the 50 spoons of energy to help us manage our energy in a sustainable way
    Each participant leaves with an individual 3-point action plan.

     

This lecture offers you specific tips on how to better understand a burnout and how to prevent it.

Anne-Françoise Tasnier

People Development & Performance Management

Photo of micro

Anne Everard's book, as well as her excellent keynote, was great at creating awareness about burnout. It offered us a specific starting point to take further internal action and demystify the issue of burnout.

Caroline Coesemans

Google Belgium, Head of Legal and Public Policy

What an amazing experience with Anne Everard. She was able to express in words the experiences of myself and my colleagues. This resulted in open and free debate.  These discussions had a positive effect on a lot of people. Thank you.

Anne-Noëlle Deroubaix

FOD Health - Psychosocial Prevention Advisor

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