Who is Jef Geys?
70 percent of people experience some kind of tiredness. Due to too much work, too many stimuli, overloaded schedules and day-to-day worries. By implementing the right advice at the right time, you can regain the energy you need to perform effectively.
No one is judged; we offer people insights into their biological workings and make them aware of their strategy for pursuing results and - thus - happiness. Health coach and ex-cyclist Jef Geys has developed a holistic method that analyses the body from a biochemical, physiological and genetic point of view. He coaches managers and companies via workshops, but also offers individual support. He is the founder of Primefit (2005) and RiseUp UAE (2020), which tests, advises and coaches people to become a better version of themselves in economic, social/familial and personal terms.
Great speaker. Keeps your audience awake. Brings a very interesting story about stress and fatigue, that makes you aware of how your mind should interact with your body. A more than welcome topic in a changing professional context, where burn out and stress get higher on the agenda.
It was really worthwhile. Participants received many new insights about how their bodies work. They also received many tips about how to create a healthy body. It was very convincing and inspirational!!
Thanks for the interesting presentation and we hope to see you again soon.